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1dudha The milk and eat low-fat is considered very good for health. It is found in calcium and vitamin D along with lowering blood pressure, adhering to the. Milk reduces the body's blood also brings improvements in communication. 2palungo fresh green spinach salad as a meal will improve the flesh, diabe-. Few calories of spinach and potassium, folate, fiber, magnesium, such as stress eating spinach as lower blood pressure, may be found in abundant Lieberman leads to ¥ m. chocolate 3darka To make the skin bright, increase body energy, reduce or increase the rosary various advantages such as high blood pressure and low blood pressure in the cakaletale Lieberman also increase. Eating too much medicine that high blood pressure in the pot becomes a person to eat more chocolate, but it enhances blood mixed with chocolate powder 70 per cent Coca-calorie per day 30, if we are to reduce this high rattacapa. 4kera Banana reduce blood pressure is one of several advantages the middle. Because of the volume of bananas in potassium in a banana in the morning on an empty stomach to eat only if it also reduces blood pressure. soybean 5hariyo Potassium and Magnesium found in an increased amount of green soybean as the high blood pressure is one of the best medium. 5 minutes in hot water and boiled green soybean field if the body to reduce the amount of high blood pressure Lieberman